Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all age groups, and walk football is proving that even those who are over 75 can appreciate this beloved game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the physical exertion of traditional football. This adapted version of the game guarantees safety

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Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a sport cherished by people of all age groups, and walking football is demonstrating that even those who are over 75 can enjoy this beautiful sport. Walking football offers older adults a way to remain active, socialise, and enjoy themselves without the physical exertion of traditional football. This modified form of the sport guarantees

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